Course curriculum

    1. Hello from Heather

    2. Quick Techniques for Inner Peace Anytime & Anywhere

    3. Fulfillment Mindset and the TRUTH about success

    4. The Y.O.U.c.a.r.e.™️ Method Illustrated

    5. Module 1 - Foundation

    6. Journey to Joy LINK Directory and Workbook

    1. Setting Your Intention

    2. What if I don't know what I want?

    3. MY INTENTION ROCKS - QUIZ (do not move past this PHASE 1 section until you complete this self-quiz).

    4. This is not a substitute for therapy

    5. Module 1 Debrief

    1. Module 2 - YOU

    2. Creating Peace within Yourself - Heather's recording (MP3 listen to daily)

    3. Loving All Your Feelings, Needs and Desires

    4. Flip the detachment switch

    5. Module 2 Debrief (optional)

    1. Module 3 - O: Our Body

    2. 3 tools to help our body reduce anxiety

    3. Future Self Visualization

    4. Bonus - Emotional Worthiness Method Video

    1. Module 4 - Uplevel the Relationship with our Authentic Self

    2. Link to open VIDEO is in here.

    3. Uplevel Our Relationship, part 2/2

    4. [OPTIONAL!] Additional Teaching Slides - Live Zoom class recording - Module 4

    5. Ready to Celebrate YOU! Self-Quiz (required)

    6. Congratulations!

    1. Share your #WINs!

    2. Loving the program? (Referral Program)

    3. Let's keep happiness growing!

About this course

Next Step to Living Your Life

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